Live Online: All About Adaptogens — October 26th

Regular price $ 40.00

Date: Sunday, October 26, 2025
Time: 11:00 am - 1:00 pm MT
Instructor: Stephanie SelzCertified Clinical Herbalist

Adaptogens are a remarkable class of herbs that can help the body build strength, resilience, and balance—but did you know that each one works in its own unique way? Some adaptogens are deeply calming, supporting rest, sleep, and nourishment, while others are energizing, helping to awaken vitality and feel our full power. 

In this lecture-and-demonstration–style class, you’ll discover which adaptogens best match your personal needs. We’ll explore their tradition and history, dive into the specific qualities of individual herbs, and discuss how to work with them effectively. For an even more immersive experience, you can opt for the Adaptogens Ingredient Kit and taste the herbs as we go.

This class is taught by Stephanie Selz, Certified Clinical Herbalist.

Maximum Number of Participants: 20

Class registration closes at 4:00 pm MT on Friday for weekend classes.

Please read our class cancellation policy

Rebecca’s Herbal Apothecary welcomes a varied range of experiences and perspectives shared by our instructors through herbal education. Please be aware that each herbalist brings their own unique viewpoint and history, creating a distinct relationship with herbal medicine and natural health.