Bee Pollen

Raw, Colorado Bee Pollen

Bee pollen is rich in proteins, free amino acids, and vitamins, including B-complex and folic acid.

Bee pollen may be added to foods in a variety of ways; to smoothies, warm or cold beverages (not boiling), yogurt, applesauce, energy bar recipes, sprinkled on salads, tacos, the possibilities go on. 

When first trying bee pollen, start with 1 granule under the tongue, then move towards just a few granules at a time, increasing the amount weekly and gradually working up to 2-6 teaspoons daily. 


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