{"product_id":"class-sip-and-stretch-7-18-1-106027","title":"In Person: Sip and Stretch: An Herbal Yoga Experience — July 18th","description":"\u003cp\u003e\u003cb\u003eDate:\u003c\/b\u003e Saturday, July 18, 2026\u003cbr\u003e\u003cb\u003eTime:\u003c\/b\u003e 10:00 am - 12:00 pm MT\u003cbr\u003e\u003cb\u003eInstructor:\u003c\/b\u003e \u003ca href=\"https:\/\/www.madebyaloza.com\/\" rel=\"noopener\" target=\"_blank\"\u003eAshley Loza\u003c\/a\u003e, \u003cem\u003e500 RYT Yoga Instructor \u0026amp; Herbalist\u003c\/em\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003eBegin your morning in ritual and presence with a two-hour outdoor tea and yoga ceremony designed to calm the mind and open the body.\u003c\/p\u003e\n\u003cp\u003eWe’ll gather in a guided herbal tea ceremony, thoughtfully crafted to support clarity and grounded energy. As we sip, you’ll receive an informational herbal guide and a brief exploration of the plants in our blend — offering context without pulling us out of the embodied experience.\u003c\/p\u003e\n\u003cp\u003eFrom there, we transition into meditation and breathwork, allowing the nervous system to settle and awareness to deepen.\u003c\/p\u003e\n\u003cp\u003eOur practice continues with a steady, all-levels Hatha yoga flow emphasizing steadiness and ease. With the mind quieted and breath anchored, postures become more spacious and intentional. We’ll close in an extended savasana, integrating the practice in stillness.\u003c\/p\u003e\n\u003cp\u003eThis gathering takes place outdoors, weather permitting. Come ready with a yoga mat to move slowly, breathe deeply, and steep yourself in the rhythm of summer.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eAdditional Info\u003c\/strong\u003e: \u003cmeta charset=\"UTF-8\"\u003e \u003cspan data-sheets-root=\"1\"\u003e18+ unless accompanied by an adult. Bring your own yoga mat and be ready to open the body!\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Number of Participants: \u003c\/strong\u003e14\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003e\u003cspan class=\"il\"\u003eClass\u003c\/span\u003e registration closes at 4:00 pm MT on Friday for weekend \u003cspan class=\"il\"\u003eclasses\u003c\/span\u003e.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"REBECCA'S APOTHECARY","offers":[{"title":"Default Title","offer_id":47861535408346,"sku":"1-106027","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0581\/9873\/files\/Sip_StretchAnHerbalYogaExperienceClassPhotoforShopify_fcca8ea4-98c2-4ae9-b50d-9565c0530c90.png?v=1779478247","url":"https:\/\/www.rebeccasherbs.com\/products\/class-sip-and-stretch-7-18-1-106027","provider":"Rebecca's Herbal Apothecary","version":"1.0","type":"link"}