LIVE ONLINE CLASS
Herbal Allies for the Menstrual Cycle
March 11th, 2023
Date: Saturday, March 11th, 2023
Time: 3:00-5:00 pm MST
Instructor: Christine Olanio, Certified Clinical Herbalist & Holistic Nutritionist, FAMM-Certified Practitioner
Like the four seasons in nature, menstrual cycles have a natural ebb and flow with each of the four phases – menstruation, follicular phase, ovulation and luteal phase – corresponding to an inner season.
In this class, we’ll explore the energetics of the four inner seasons of the menstrual cycle and how to find balance through each phase of the cycle using herbs that support uterine, hormonal, and nervous system health. Gender-inclusive language will be used.
Class registration includes a handout and recipes. We highly recommend our optional Menstrual Cycle Ingredient Kit for a hands-on experience. Kits can be purchased separately through the link below.
This class is taught online through the Zoom platform.
Maximum Number of Participants: 25