IN PERSON CLASS
Magic Medicines: Salts, Sprinkles, Oil & Vinegar
March 16th, 2023
Date: Thursday, March 16th, 2023
Time: 4:00 pm-5:30 pm MST
Instructor: Sara Marie Miller, Certified Clinical Herbalist, Nutritionist, Flower Essence Practitioner, and Postpartum Doula
Pack your pantry with handmade superfoods! For this class, we will expand on creating kitchen medicines beyond an infusion or tincture. You will learn how to create your own herbal salts, sprinkles, oils and vinegars and find new ways to make your food into your medicine. When you infuse herbs into your daily routine you transform basic meals into delectable, therapeutic experiences. Herbal nervines can be added throughout the day to soothe your nervous system, immune supportive herbs to reduce the frequency and severity of illness in your family, or creative remedies to nourish even picky eaters with a rainbow of nutrients.
These remedies will add a spark of creativity and playfulness into your meal preparations. Get inspired to nourish yourself, your friends and your family in new ways. Join us for this class to add more magic to your home herbal apothecary! This class is demonstration style and will include a handout with recipes and additional resources to inspire you. Participants will go home with an herbal salt made together in class.
Maximum Number of In Person Participants: 12