LIVE ONLINE CLASS
An Intro to FAM: Fertility Awareness Method
February 18th, 2023
Date: Saturday, February 18th, 2023
Time: 2:00 pm - 4:00 pm MST
Instructor: Christine Olanio, Certified Clinical Herbalist & Holistic Nutritionist, FAMM-Certified Practitioner
The Fertility Awareness Method is a non-hormonal and holistic method that can be used as a natural form of birth control or as a method to help increase your chances of conception. It can also be used to help identify hormonal imbalances that manifest as menstrual cycle irregularities.
This 2 hour class is for any cycling person who wants to deepen their body literacy and better understand their hormonal health.
What You’ll Learn:
- Patterns of the ovulation-menstruation cycle
- The importance of ovulation for overall health
- How to prevent getting pregnant without hormones
- How to support fertility and get pregnant naturally
- How to support hormonal balance and healthy menstrual cycles
- An intro to charting your cycles
Disclaimer: Like all forms of contraception, using FABMs (fertility awareness based-methods) as birth control is not 100% effective. Studies have shown that the symptothermal method of FAM has a perfect use effectiveness rate of 99.6%. There is no reliable data for typical use effectiveness rate for FAM, however you can decrease your failure rate by working with a certified Fertility Awareness Educator to accurately chart your cycles.Maximum Number of Online Participants: 20