IN PERSON CLASS
Herbal Immunity for the Cold & Flu Season
January 14th, 2024
Date: Saturday, January 14th, 2024
Time: 11:00 am - 1:00 pm MST
Instructor: Stephanie Selz, Certified Clinical Herbalist
This winter, empower yourself with the tools to be ready for the cold & flu season! In this lecture and demonstration style class, you will learn how to bolster your immune system with herbs, nutrition, and lifestyle therapeutics for both immune prevention and acute symptomatic relief.
You will also learn how to make your own Elderberry syrup, a delicious, warming and immune-activating elixir to support yourself and your community when it comes to fighting off colds and flus. Make this class more hands-on with the optional Herbal Immunity Ingredient Kit, which you can use to make your own Elderberry syrup at home!
This class is taught by Stephanie Selz, Certified Clinical Herbalist at Rebecca's Apothecary.
Maximum Number of Participants: 10
Herbal Immunity Ingredient Kit:
Participants may consider purchasing an optional ingredient kit if they would like to make recipes demonstrated in class at a later date.
Optional Ingredient Kit: