Smooth Sailing: Botanicals for Resilience and the Immune System
September 12th, 2020

Saturday, September 12th, 2020, 3:00 pm -5:00 pm

Instructor, Cat Pantaleo M.A., Certified Herbalist, Nutritionist & Forest Therapy Guide

The time is now to prepare your neuroendocrine and immune systems for smooth sailing during the upcoming cold and flu season to maintain physical and emotional health.  In this lecture style class, you will learn about the safety and efficacy of numerous botanicals, and how best to use them to build resilience and overall immune status.  We will sample teas and treats made with the herbs discussed and participants will go home with a respiratory immune syrup made in class. 

Health Protocols for class:

  • Masks must be worn for the entire class.
  • Participants will be required to use hand sanitizer or wash hands upon entrance. 
  • All tools and surfaces will be sanitized.  
  • We have a smaller class size to ensure safe distancing.

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