Smooth Sailing: Botanicals for Resilience and the Immune System
September 12th, 2020

Saturday, September 12th, 2020, 3:00 pm -5:00 pm

Instructor, Cat Pantaleo M.A., Certified Herbalist, Nutritionist & Forest Therapy Guide

The time is now to prepare your neuroendocrine and immune systems for smooth sailing during the upcoming cold and flu season, maintaining physical and emotional health.  In this lecture style class, you will learn about the safety and efficacy of numerous botanicals, and how best to use them to maintain immune health, vitality, and emotional balance.  We will sample teas and treats made with the herbs discussed in class.


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