Date: Saturday, November 20th, 2021
Time: 3:00 - 6:00 pm MST
Instructor: Cat Pantaleo M.A. Herbalist, Nutritionist and Forest Therapy Guide
Our ability to adapt to life’s stressors is being tested in ways we never imagined. Fortunately we have access to plant medicine and a class of herbs called adaptogens that help us to increase our resilience and vitality to not only endure but to thrive.
In this class, we will learn about the foundations of the endocrine system, how herbs have a balancing effect on mental and emotional wellbeing and how they support physical health especially by strengthening the immune system. We will focus on six herbs: Eleuthero (Siberian Ginseng), Reishi Mushroom, Ashwagandha Root, Schisandra Berries, Licorice Root and Astragalus Root. This lecture and demonstration style class will highlight ways to incorporate adaptogens into your daily life with recipes, methods of preparation and a demonstration of how to make electuaries.
Registration includes a handout and recipes and, if desired an Adaptogen Ingredient Kit with instructions for how to prepare herbs during class or at a later date. Kits can be purchased separately through the link below.
This class is taught online through the Zoom platform.
Maximum Number of Participants: 20
Date: Saturday, September 4th, 2021Time: 11:00 am-12:30 pm MDTInstructor: Liz Philbrick, Certified Clinical Herbalist and Nutritionist Join herbalist, Liz Philbrick, for this in person class and learn how to make your very own organic and natural ingredient deodorant. Many conventional deodorants contain harsh...
Date: Monday, September 13th, 2021Time: 5:30 - 7:30 pm MDTInstructor: Amber Graziano, Certified Clinical Herbalist & Nutritionist We will explore all the simple and chemical-free ways to nourish and strengthen your hair! Learn how to keep your hair healthy from the inside out with...
Date: Saturday, September 18th, 2021Time: 1:00 - 4:00 pm MDTInstructor: Cat Pantaleo M.A. Herbalist, Nutritionist and Forest Therapy Guide This class will introduce you to the art of combining herbs to make therapeutically effective and great tasting tea blends. This lecture and demonstration...