Intro to the Fertility Awareness Method
September 14th, 2022

Dates: Wednesday, September 14th, 2022
Time: 1:30 - 3:30 pm MDT 
Instructor: Christine OlanioCertified Fertility Awareness Educator, Certified Clinical Herbalist & Holistic Nutritionist

The Fertility Awareness Method is a non-hormonal and holistic method that can be used as a natural form of birth control, or as a method to help increase your chances of conception. It can also be used to help identify hormonal imbalances that manifest as menstrual cycle irregularities. 

Join Certified Fertility Awareness Educator and Herbalist Christine Olanio in this 2 hour class, designed for any cycling person who wants to deepen their body literacy and better understand their hormonal health.

You will learn:

  • Patterns of the ovulation-menstruation cycle
  • The importance of ovulation for overall health
  • How to prevent getting pregnant without hormones
  • How to support fertility and increase the chances of getting pregnant naturally
  • How to support hormonal balance and healthy menstrual cycles
  • An intro to charting your cycles

Disclaimer: Like all forms of contraception, using FABMs (Fertility Awareness Based Methods) as birth control is not 100% effective. Studies have shown that the symptothermal method of FAM has a perfect use effectiveness rate of 99.6%. There is no reliable data for typical use effectiveness rate for FAM, however you can decrease your failure rate by working with a certified Fertility Awareness Educator to accurately chart your cycles. 

This class is being offered both In Person and Online. Please use the drop down menu below to select the correct offering. 

Health protocols for In Person Class.

Maximum Number of In Person Participants: 10
Maximum Number of Online Participants: 15

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